Why we need to Unblock all 7 Chakras: Guided Meditation for Aura cleansing and Healing
Guided Meditation Techniques by Dr Archika Didi
Well ,take some time for yourself and meditate to relieve stress and rejuvenate your mind and body. This is a very powerful meditation technique, created by Dr Archika Didi, which helps you feel emotionally balanced and secure and establish a strong connection between mind and body.
And 00:00 1. 128 Hz (Root Chakra Muladhara) Chant “Lam.” Element: earth. Energy: safe, grounded. Action: I am.
After that ,00:49 2. 144 Hz (Sacral Chakra Svadhishthana) Chant “Vam”. Element: water. Energy: in the flow. Action: I feel.
Moreover ,01:31 3. 192 Hz (Solar Plexus Chakra Manipura) Chant “Ram”. Element: fire. Energy: self-mastery. Action: I do.
Later ,02:07 4. 216 Hz (Heart Chakra Anahata) Chant “Yam”. Element: air. Energy: love, the drum that needs no drummer. Action: I love.
Then ,02:58 5. 228 Hz (Throat Chakra Vishudda) Chant “Ham”. Element: ether. Energy: creativity, expression, purification. Action: I speak.
And 03:34 6. 364 Hz (Third Chakra Eye Ajna) Chant “Aum”. Element: transcendent. Energy: mind. Action: I see.
Last but not the least,04:24 7. 606 Hz (Crown Chakra Sahasrara) Chant: instead of chanting, we just listen. Element: nothing, everything, and all that is between and beyond that. Action: I know.
Special spiritual meditation and yoga session will be conducted by Dr. Archika Didi
From 20th to 25th August, 2022
Register Now: Muktinath & Pashupatinath Special Meditation retreat
Related posts
With the divine blessings of HH Shri Sudhanshu Ji Maharaj and the enlightened guidance of Dr. Archika Didi Ji, the transformative 4-day Raghav Dhyan Sadhana Shivir unfolded successfully from December 2nd to 6th, 2023, in the sacred city of Ayodhya, Uttar Pradesh. Organised by Vishwa Jagriti Mission.