Inculcate good habits

The first question that arises is, that how we can get rid of our bad habits? Habits are the only obstacles in our progress and every human is a slave of his own habit, whether those habits are good or bad. One inculates bad habits unconsciously but it needs a lot of hardwork to practice good habitsw e.g. to germinate and grow a plant a person needs to do hardwork, but weeds grow on its own. We must enhance our will power because it is the only way that can lead us to the path of meditation by practicing good habits. Try to maintain a personal diary where you must write the type of personality for yourself. Write about the habits that stop you from progressing on the path of meditation. You should always be truthful to yourself and try to talk to yourself with the clear intentions. You should also pen down your reactions to the situations whether favourable or unfavourable and the negative sides of your reactions.

You can only cure your disease, when you get to know about it. In the same way if you recognise your habits that stops you from being successful, you must try to overcome them.

Further more, you should also write your good habits in the diary and should write what you want to be and what is your aim. Also write an oath of about two lines and repeat it in your mind while sleeping. As soon as you wake up in the morning , memorize your oath and pray to God in the achieving your goal. You should not supress your bad habits instead you in achieving your goal. You should not supress your bad habits instead you must incullate good habits and practise them in your life.

Think about your reactions to the different situations you come across during the day and also only think about the moments of your calmness and not aggression. If we try to fight against our bad habits, we tend to destroy our energy and therfore we must preferably imply good habits rather than destroying bad ones. We must try to bring goodness and innocence in our habits because if we will enhance it in our habits, the bad ones will automatically be left behind.